I'm a Modern Mystic Life Specialist
- Stress reduction
- Mindfulness & awareness
- Improved breathing
- Healing - emotional & physical
TantraThe Science of Meditation
First of all, tantra is not a religion. In retrospect, it’s more of a science than it is a religion. Tantra is a radical spiritual lifestyle. It's a journey of connecting and trusting within to learn how to put aside and/or heal from traumas, judgments, and fears to create a whole person or whole being.
Kundalini YogaThe Science of uniting the finite with the infinite
A physical and spiritual practice directed to awaken the full potential of human awareness in each individual. Kundalini brings balance to the body, mind, and soul.
AyurvedaThe Science of Live
Ayurveda is not a 'evidence-based science' but rather an 'ancient art'. It's the worlds oldest holistic healing system, and based on the believe that health and wellness depend on a delicate balance between the mind, body, and spirit.
Increased Consciousnessconscious awareness throughout the day
Going through your everyday life and tasks with complete awareness savoring every moment
Peaceful livingwith yourself and humanity
Living in a state of peace from knowing that the only infinite pleasure comes from within yourself
HealingPhysically, Emotionally, and Spiritually
Aligning mind, body and spirit to be in balance with each other in order to heal.
It is amazingly helpful to have access to someone that I can share certain emotions with, emotions that we have been taught to be bad or that we should suppress. The advice I received has helped me personally to not fear my emotions,
but instead to experience and acknowledge them which makes it easier to let go of bad emotions and only have the good ones remain. I have requested a mantra specific to me, which I am sure will help me to get back into the moment when I feel overwhelmed.
Being thankful for the physical body and everything it can do for us. Improve your body condition through mindful physical exercise. Enjoy your body and find out how strong, fast, and fit you can be.
Being thankful for the body and everything it has done for us. Take note of what you give to your body in the form of nutrition. Do your eating habits show your appreciation for your body?
BeautyMindful personal care
Being thankful for physical existence and every experience. Learn to love your body and every physical feature that it has. Show your divine beauty through your own unique appearance.
Improved self imageFeel comfortable in your own skin
Love for every physical feature of you.
More EnergyMore sustained energy throughout the day
Get to a point where don't feel you need caffeine etc. to get through the day.
Healthier bodyfitter, stronger, and faster
Go through your normal day feeling healthier and stronger.
I am so glad you introduced me to how you train. I tried to gym in the past but really did not like it, but now I realize that it is your specific training method which makes the difference. The idea of a new exercise program every two weeks is exciting for me and at the end of a two week program I really look forward to the next two weeks' program. After the six week introduction program I already feel stronger. I can already lift a 7kg dumbbell. I could not do it at the beginning of the program. Thank you for introducing me to this amazing gym program