What is a sadhana

Dec 03, 2019

A sadhana is basically a spiritual practice to help you on your spiritual journey. It can include a wide range of activities from training in the gym to meditation.  (more…)

Myths about Tantra

Nov 19, 2019

There are quite a few misconceptions about tantra caused by misinterpretation of the ancient traditions of tantra.  The main misconception is:

  • That tantra is a religion.
  • Tantra originated from Hinduism.
  • Tantra is about sexual pleasure and indulgence.


Spiritual name

Nov 18, 2019

What is a spiritual name?

If your search for spiritual name on the internet, you will find quite a few pages with information on spiritual names.

For me, a spiritual name is just a name that you get, either given by a guru or yogi or chosen yourself, when you come to the realization of who you truly are. (more…)

Why I stopped consuming alcohol regularly

Nov 17, 2019

wineAt the beginning of this year (2019) I decided to stop using alcohol. It wasn’t a new years resolution. In 2018 I worked very hard to improve my physical health and fitness. As my fitness level increased I started to realize that I didn’t feel great after drinking even just one glass of wine. But I still wanted to be social and “have a life” so during the last few months of 2018 I already started drinking less while enjoying time out with friends and family. (more…)

The Tantric lifestyle

Oct 26, 2019

What is the Tantric lifestyle?

First of all, tantra is not a religion. In retrospect, it’s more of a science than it is a religion. Tantra is a radical spiritual lifestyle. It’s a journey of connecting and trusting within to learn how to put aside and/or heal from traumas, judgments, and fears to create a whole person or whole being. (more…)